Truth is. Everybody. Every living being on this planet automatically emits, absorbs, and transmutes energy.

The question is, how well do you work with your own energies and the energies around you?

I've spent a good portion of my life learning these questions, still am learning.

My relationship with Energy Work began long before I became certified. Before I ever learned the formal techniques, I was already drawn to the quiet work of restoration ad self-reclamation—creating moments where the body could soften, the mind could settle, and healing could unfold without integrity.

Since I can remember. I have always had this innate and a highly sensitive sense, to energy and the understanding on ways to transmuting energy. I wish to give credit where it's due by revealing that I was raised by Spirits—the Spirits of my elevated Ancestors, Spirit Guides, and the stuff that makes up me. I thank them for the ‘Pings’—Messages. Instructions. Feelings. Knowing’s. Nudges from Spirit teaching me how to recognize and work with energy in ways I understood on a deeper level. Most of my education came through life experiences where all I had was myself to lean on. Where the only way to peace was through the alchemy and transmutation of internal and external energies.

I grew up in a highly religious home and endured some deeply traumatic events. For years, unresolved pain ran my life and eventually, I hit rock bottom

All I had left was breath and a soul that knows.

That knowing became Press Resume Wellness in late 2025, when I decided to resume where trauma stopped me. When I decide to go from the mysterious lady in the secret hut, to a public reiki practitioner.

Not because I had mastered healing.

Because I wanted to live again—purposefully, authentically, and according to my own rhythm.

That's what I offer you.

Not a promise to heal you. I am not a healer.

I assist. I facilitate. I share the practices and modalities that I have learned and those that to this day help me reconnect with myself and work with energy in ways that feel rooted and real. Tailored to you rhythm.

I can't give you your power.

It's already yours.

Maybe you've forgotten how to hear yourself. Maybe you've been surviving so long that you don't remember what your own rhythm feels like.

That's okay.

You can begin again.

I know because I've had to.

I can show you a whole lot better than I can tell you.

So can you.

I dare you to Press Resume

Healing isn't about becoming someone new.

It's about remembering who you've always been beneath the noise.